I have been super excited about one of my birthday presents--Zumba for our Wii console.
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It has been fun and challenging to start working out with this game. It is fun for me to try something that is upbeat and makes me learn new things. And I think that even when (or if) I become competent at the dance moves, I will still enjoy the challenges they give you of "increasing your party energy" to get to the next stage. I am glad to be able to say that I went from zero workouts per week to four. :) I hope that I can stick to that number! For now, I am doing 20-minute workouts, but my goal is to build up to (Oh, Lord, please help me) 60-minute workouts.
I am also "dieting", by which I mean that I am making healthier food choices and decreasing my caloric intake. I abhor diets that completely cut out a food group. Moderation, right? I was hoping to see a decrease of 2% this week, but only saw 1%. ...However, it was the first week, so I am not too bummed. Someone at work told me that I should take measurements of myself so I can see what I lose in inches, which is more telling, but that does not sound like a fun evening activity. :P
How are you all doing on your goals? Having a plan is the first step!
1 comment:
Way to go! You are doing awesome! For two weeks in a row I have exercised twice during the week. 3 times was my goal, but it's better than nothing! I really want a Wi now though! I just know I would exercise more then... :D
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